In the United States, an estimated 20 million people have problems with alcohol or other drugs. Many of these individuals attempt to get sober, but remain stuck using addictive substances because they try to fix things their own way—and berate themselves when nothing changes—unaware they are working against the laws of nature. Much like drivers who hit the gas but go nowhere when their car is stuck in snow, they keep using alcohol and other drugs because they don’t understand why they are stuck or how to work with the laws of nature—laws that govern human behavior, addiction, and recovery from addiction—to cope with their problems.
Behavior is everything we can observe an organism do. Examples of human behavior include talking, eating, driving, dancing, breathing, and body language. Human behavior originates in the central nervous system, which consists of the brain and spinal cord.